I’m Aimée, a health and fitness coach, sports massage therapist, and acupuncture therapist with over a decade of experience in personal training and group exercise. My passion is helping people achieve their goals—whether that’s improving fitness, recovering from an injury, or enhancing overall well-being.

In 2019, I trained at the British College of Osteopathic Medicine, qualifying as a sports massage therapist specialising in neuromuscular trigger point release and soft tissue therapy. To further expand my expertise, I became a certified acupuncture and dry needling therapist in 2023.

By integrating massage, acupuncture, and soft tissue therapy, I help alleviate musculoskeletal pain, sports and non-sports injuries, chronic and acute tension, and aid in pain management and recovery. My approach is tailored to each individual, focusing on movement, rehabilitation, and long-term health.

No matter where you’re starting from, I’m here to support you on your journey to becoming stronger, healthier, and more confident in your body. Let’s work together to unlock your full potential and achieve your goals.